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Healthy tips for children - healthy sleep routine
Creating a Healthy Sleep Routine

A healthy sleep routine is essential at any age. A bedtime routine eases the transition from being awake to being asleep. With calming, comforting activities, your child will feel more secure and ready for bed. Sleep associations are strong, and with consistent use, your child will come to expect the …

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Yoga Practice for Children - 5 Mental Benefits of Yoga for Children
5 Mental Benefits Yoga Practice Offers Children

Yoga practice has been passed down over thousands of years.  What began as ancient text has been seized by booming businesses across the globe.  Yoga is everywhere.  It seems every urban neighbourhood has a yoga studio, popular youtube channels offer practices at home and you can purchase a mat at …

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Children learning though Dance and Yoga
Learning Through the Arts – The Recipe for Academic Success

Recipe for Success at School – Are we missing key ingredients? Just study harder? It’s not that simple! Almost from birth we begin to search for ways to help our children to prepare for the world of academics. Whether it’s playing Mozart, learning baby sign language or gazing at black …

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happy and active kids doing yoga and dance
Dance & Yoga Programs for Kids – Celebrating 10th Anniversary

“C’mon guys! It’s dance time!” – UGOT Active Kids celebrates 10th Anniversary How it all started… In 2007, after reading a number of articles in daily newspapers about the importance and absence of physical activity programs for young children, an established entrepreneur and publisher G. Randall Munger saw an opportunity …

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17 Secrets To Finding – and Keeping – Great Teachers

17 Secrets To Finding – and Keeping – Great Teachers By Jennifer Carsen, Childcare of Choice Although child care has gained a reputation as a low-paying, high-turnover industry, there are secrets to finding the best talent and retaining it at your program. And these secrets will work for you even …

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Dance and Yoga Programs for Kids
Learning Through Play, Dance and Yoga for Kids

Fewer Opportunities for Playful Activities As we are moving forward with technological progress, it becomes more noticeable that our kids have fewer opportunities to engage in playful activities – storytelling, painting, singing, exploring, dancing, pretending, and imagining. Playful learning is a very important part of early childhood education and development, it …

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Dance Classes for Toddlers, Dance for Kids, Yoga for Kids, Dance and Yoga for Children, in Toronto and New York, Dance and Yoga Programs for Kids
Thanking our Supporters, Dance and Yoga Programs for Kids

Congratulations to St.Jemuel Group Family Daycare! We want to say “thank you” to all our clients and supporters for taking the time to fill out the latest survey. Your feedback is greatly appreciated and is being used to make improvements to our processes and services. Most importantly, your participation is …

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Yoga and Dance Programs for Kids in Chicago

“Chicago still remains a Mecca of the Midwest—people from both coasts are kind of amazed how good life is in Chicago, and what a good culture we’ve got. You can have a pretty wonderful artistic life and never leave Chicago.” – Harold Ramis Kayla White and Andrew Coleman both thrive …

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Yoga @ Work for Fitness and Team Building!

UGOT Active Kids Presents YOGA AT WORK designed to bring the benefits of Yoga practice into your workplace. Let us create a custom ONSITE Yoga program that will improve employee morale and productivity while promoting optimal health and harmony. Our instructors are Yoga experts with impressive credentials, training and a …

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New! Online Interactive Classes

UGOT Active Kids is now offering real-time interactive programs streamed directly into classrooms. Children have fun interacting with their instructor and seeing themselves in real time on the screen. EDUCATIONAL, ENGAGING, AND FUN Children learn to enjoy the benefits of physical movement while getting introduced to the elements from the …

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