Yoga @ Work for Fitness and Team Building!

UGOT Active Kids Presents YOGA AT WORK designed to bring the benefits of Yoga practice into your workplace. Let us create a custom ONSITE Yoga program that will improve employee morale and productivity while promoting optimal health and harmony. Our instructors are Yoga experts with impressive credentials, training and a …

Read More
New! Online Interactive Classes

UGOT Active Kids is now offering real-time interactive programs streamed directly into classrooms. Children have fun interacting with their instructor and seeing themselves in real time on the screen. EDUCATIONAL, ENGAGING, AND FUN Children learn to enjoy the benefits of physical movement while getting introduced to the elements from the …

Read More
Little Good Sport

The UGOT Active Kids Little Good Sport program is designed next to our School Aged Good Sport program which offers kids an opportunity to be involved in sports activities following/during school hours. The program was inspired by the Teaching Games for Understanding model of teaching to ensure maximum enjoyment for …

Read More
7 Ways to Boost Kids’ Confidence

One trick to prevent bullying? Raising confident kids. Here are ways you can build self-esteem at any age. Happiness. Healthy habits. Success. These are qualities we want in our children. But you know the underlying trick to get there? Building their confidence. While insult and injury are part of life …

Read More
Introducing Good Sport

We are thrilled to announce that our brand new sports program has been successfully launched in the Greater Toronto Area. Good Sport has been in our thoughts for while as we saw the importance of offering a program that would appeal to boys and girls and provide children with opportunities …

Read More
Importance of Music & Movement for Young Children

Many people think about learning the alphabet, counting and recognizing shapes when envisioning early childhood education. While those are all very important for children to learn, music and dance can be helpful as well. Incorporating music and movement into early childhood education can help young children with development, social interaction …

Read More
2014-2015 School Year at UGOT Active Kids!

As leaves are changing color and weather is getting cooler, we can’t be more excited to start the new school year. Our instructors and thousands of children are waiting to get started on practicing new dance moves, mastering challenging Yoga poses or experimenting with new percussion sounds. The annual instructor …

Read More
UGOT Active Kids at Joseph Howe Senior PS

UGOT Active Kids had a pleasure to participate in a great event at Joseph Howe Senior PS on September 23rd. it was an amazing opportunity to promote healthy and active lifestyle for kids in collaboration with Jack and Jill Kids.ca, Big Brothers Big Sisters of Canada, and the starts of …

Read More
The Benefits of Teaching Yoga to Kids

Discover how teaching your kids yoga can help them develop in ways traditional team sports can’t. By Diana Ballon (Canadian Living) Luka used to be a perfectionist. “Everything had to be perfect,” says Angie Continisio of her now 10-year-old son. “He would erase things in his homework until the page was …

Read More
Introducing Active Toddlers

UGOT Active Kids is excited to introduce a new program for the youngest students. “Active Toddlers” is designed for the specific age group of 18-36 months.  The main objective of this program is to provide toddlers with a variety of activities to keep them interested and add more fun while …

Read More
1 2 3