7 Ways to Boost Kids’ Confidence

One trick to prevent bullying? Raising confident kids. Here are ways you can build self-esteem at any age. Happiness. Healthy habits. Success. These are qualities we want in our children. But you know the underlying trick to get there? Building their confidence. While insult and injury are part of life …

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Introducing Good Sport

We are thrilled to announce that our brand new sports program has been successfully launched in the Greater Toronto Area. Good Sport has been in our thoughts for while as we saw the importance of offering a program that would appeal to boys and girls and provide children with opportunities …

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Importance of Music & Movement for Young Children

Many people think about learning the alphabet, counting and recognizing shapes when envisioning early childhood education. While those are all very important for children to learn, music and dance can be helpful as well. Incorporating music and movement into early childhood education can help young children with development, social interaction …

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2014-2015 School Year at UGOT Active Kids!

As leaves are changing color and weather is getting cooler, we can’t be more excited to start the new school year. Our instructors and thousands of children are waiting to get started on practicing new dance moves, mastering challenging Yoga poses or experimenting with new percussion sounds. The annual instructor …

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UGOT Active Kids at Joseph Howe Senior PS

UGOT Active Kids had a pleasure to participate in a great event at Joseph Howe Senior PS on September 23rd. it was an amazing opportunity to promote healthy and active lifestyle for kids in collaboration with Jack and Jill Kids.ca, Big Brothers Big Sisters of Canada, and the starts of …

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The Benefits of Teaching Yoga to Kids

Discover how teaching your kids yoga can help them develop in ways traditional team sports can’t. By Diana Ballon (Canadian Living) Luka used to be a perfectionist. “Everything had to be perfect,” says Angie Continisio of her now 10-year-old son. “He would erase things in his homework until the page was …

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Introducing Active Toddlers

UGOT Active Kids is excited to introduce a new program for the youngest students. “Active Toddlers” is designed for the specific age group of 18-36 months.  The main objective of this program is to provide toddlers with a variety of activities to keep them interested and add more fun while …

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UGOT Active Kids @ the Corsage Project and Boutique Ball

The Corsage Project, working in partnership with the Children’s Aid Foundation, is a non-profit program in Toronto dedicated to giving the authentic prom experience to young women and men who would not otherwise have the opportunity to celebrate with their peers due to the high cost of formal wear. Through their scholarship …

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Kids and Exercise

When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for kids, exercise means playing and being physically active. Kids exercise when they have gym class at school, during recess, at dance class or soccer practice, while riding bikes, or …

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